Mattress 160x200

The second most important purchase criterion after the mattress size when buying a mattress is the firmness of the mattress. The firmness of the mattress core has a decisive influence on the pressure relief of the body. The body can only relax and enjoy a restful night's sleep if the spine is ergonomically relieved and supported in its natural curvature.

For this to be the case with a 160x200 cm mattress, the firmness level of the mattress must be right. With the right firmness level, the body does not sink too deeply into the mattress and is permanently supported in such a way that pressure is relieved from pain-sensitive areas.

Determine the right firmness level: The required firmness level of a mattress can be easily determined based on your body weight. Lighter people usually need less support during sleep, so a softer mattress with a good balance of support and comfort is generally suitable. A firmer mattress is recommended for heavier people with a higher body weight.

There are these firmness levels for mattresses:

Firmness level Lying comfort Recommended body weight

H1 very soft up to around 60 kg

H2 soft/medium firm up to about 80 kg

H3 medium hard/hard from about 80 kg

H4 hard from about 110 kg

Buying tip: If you want to remain flexible with the firmness level, perhaps because the mattress is intended for a guest bed or you want to sleep well in the future even if your weight changes significantly, then a reversible mattress in 160x200 cm with two firmness levels (H2/H3) is the right solution. Reversible mattresses are designed in such a way that they have different firmness levels on the top and bottom. By simply turning the mattress, the mattress firmness level can be easily changed from H2 (soft/medium hard) to H3 (medium hard/hard) or vice versa.

Comfort foam and cold foam mattresses in 160x200 cm

Mattresses in 160x200 cm are available in various qualities and features. The most popular foam mattresses include mattresses made of point-elastic comfort foam or cold foam. These foams impress with a very good combination of body contouring and pressure relief, while offering excellent value for money.

Comfort properties of mattresses in 160x200 cm

High-quality foam mattresses in the 160x200 cm size have ergonomic 7-zone support to provide optimum relief for the head, shoulders, back, hips, thighs, lower legs and feet. This supports the spine in its natural alignment without sagging. A 7-zone support zoning is recommended if you suffer from tension or pain in the shoulder or hip area. With these complaints, targeted pressure relief can help you sleep without pain.

You can never get enough of something good. If you also live by this maxim, then improve the sleeping comfort of your bed system with a pillow, slatted frame, topper or mattress protector that is perfectly tailored to your new mattress.

Because hand on heart: a new 160x200 cm mattress can significantly improve your sleep and make it more comfortable. However, it is only partly responsible for the quality of sleep in bed. The other part is a good slatted frame, a comfortable pillow and, if necessary, an additional mattress topper.

In our online store, you will find everything you need for a good night's sleep and to improve the quality of your sleep. Discover our extensive range of affordable slatted frames, mattress toppers, mattress protectors, pillows and neck support pillows.