Category: Advisor

In the guide you will find useful and practical information about sleep and mattresses. You will find tips on how to fall asleep and stay asleep, how to clean your mattress, regulate the sleeping climate and how to design your bedroom.

Which mattresses will be the best in 2023? Discover our top 4 ranking here!

Everything you need to know about mattress toppers

A mattress topper is the neat solution for anyone looking for an inexpensive way to improve their sleeping comfort or make an uncomfortable sleeping surface more comfortable. The practical mattress topper not only offers additional sleeping comfort for comparatively little money. A topper also noticeably improves bed hygiene by preventing sweat secreted during sleep from penetrating the mattress. As a bed protector, it also protects the mattress from wear and tear or soiling, thus extending its lifespan. This means that investing in a mattress topper saves you money in the long term. This guide will tell you everything you need to know about mattress toppers. Starting with the different types of toppers, the materials they are made from and our purchase recommendations for a better night's sleep.

How do I extend the life of my mattress?

A mattress should be replaced at regular intervals, as it loses elasticity and support after years of use. The consequences are reduced sleeping comfort and even physical discomfort and pain. As a general rule, good mattresses have a lifespan of around 10 years, depending on how much they are used. However, with the right care, the lifespan of a mattress can be extended considerably. You can find out how to do this in the following guide to mattress care.

Fall asleep and sleep soundly with the right foam mattress

At Matratzen Discount, we know how to achieve good, healthy sleep. That's why singles, couples, parents, senior citizens, but also allergy sufferers and people with physical complaints such as neck or back pain, for whom ergonomically and orthopaedically correct positioning of the body during sleep is essential, will find durable mattresses for restful sleep in the Matratzen Discount online store - at unbeatable prices and often delivered the day after ordering.

Sleep like in a luxury hotel: CloudComfort mattress-topper sleeping combination

Many people report that they often sleep better in hotels than at home. Whether on vacation or during a weekend trip - an overnight stay in a hotel can act like a vitamin boost for the body and have a positive effect on well-being and performance in everyday life. But why is that?

Correct pressure relief for your spine with a 7-zone mattress

The 7-zone mattress or mattress with 7 lying zones is now regarded as the standard and is therefore the most widely used. Originally developed fororiginally developed for medical use, the 7-zone mattress is characterized above all by the fact that its zoning is suitable for almost 90% of all adults.adults. This is due to the fact that there is usually only a few centimetres difference in the distance from shoulder to hip in relation to the upper body, so that the lying zones of the 7-zone mattress and the intended body parts overlap accordingly. Compared to the 5-zone mattress, the 7-zone mattress has additional support zones for the lumbar spine and for the thighs. These zones are located in the upper and lower area of the central pelvic zone, which is therefore smaller in area than the 5-zone or 3-zone mattress.

How long does a mattress last?

If you believe the Federal Statistical Office, married couples wear out around two mattresses in the course of their marriage. If it comes to it, three. Or to put it in figures: while the average marriage lasts 15 years and then ends in divorce, mattresses can only withstand the daily challenges in the bedroom for around five to eight years. Then, according to the experts at TÜV Rheinland, it's time to change the mattress.

Sleep better and healthier with a slatted frame from Matratzen Discount

A good and restful night's sleep is achieved through the optimal interaction of mattress, slatted frame, pillows and healthy sleep hygiene. It is therefore important to always keep an eye on all bedding products when it comes to improving the quality of sleep in children's beds, double beds, senior beds and other sleeping areas. At Matratzen Discount, we know how to achieve and promote healthy sleep. That's why singles, couples, parents, seniors, but also allergy sufferers and people with physical complaints such as neck or back pain, for whom ergonomically and orthopaedically correct positioning of the body during sleep is essential, will find individually adjustable slatted frames, ergonomically perfect mattresses and optimally supporting head/neck pillows for a restful sleep in the Matratzen Discount online store - at unbeatable prices and often delivered the very next day of ordering.

How long does a pillow last?

Be honest: when was the last time you replaced your pillow? When it comes to the useful life of pillows, many people have a similar attitude to their favorite shoes. They are usually only replaced when they have become damaged, worn or unsightly. However, there are good reasons to replace your pillow at regular intervals. Even if it still looks good at first glance.

Pillows from Matratzen Discount: A blessing for allergy sufferers

For sensitive people and allergy sufferers with a house dust allergy, staying in the bedroom can be more of an ordeal than an oasis of calm. Allergens such as house dust mites, mold spores or animal hair tend to accumulate in the bed area, which can lead to night-time symptoms such as a blocked nose, sneezing, itching or even asthma.

The right pillow for every sleeping position

The range of pillows is just as varied as the firmness levels and support properties of mattresses. Head and neck pillows come in many different shapes and sizes, adapted to different needs and uses. The most common types are classic rectangular sleeping pillows, which are used to support the head and neck during sleep. As these comfort sleeping pillows are particularly recommended for back sleepers and side sleepers, they are among the most frequently purchased pillows. However, there are also special neck support pillows that are ergonomically shaped to prevent neck complaints or relieve pain by promoting a healthy sitting or lying posture. Travel pillows, which are often compact and U-shaped, offer comfort when traveling, especially on long journeys or flights. In addition, there are special pillows for children that are tailored to the smaller proportions and needs of children, pillows for allergy sufferers with antibacterial covers and pillows with a cooling effect that dissipate excess heat during the night.